Yoga Insights
May 2009
You are browsing the archive for May 2009.
How Do You Undergo Chakra Balancing?
What is Chakra Balancing? – Modern science has had many benefits, of course, but there have also been negative ones. One of these has been that the survival and significance of the spiritual being within the physical being has been ignored in people’s minds.
The Hindus, on the other hand, believe that spiritual healing is [...]
How To Pick An Eco Friendly Yoga Mat
When one engages in pilates or yoga, the surface upon which she or he practices must be just right for the demands the body will put on it. As such, the surface needs to be soft enough to cushion a person's body, but firm enough to endure the forces a yoga or pilates practitioner will [...]
A Secret Guide to Yoga Retreats and Yoga Vacations
You’ve been to a few yoga classes and probably also have done a couple of workshops, and now you want to get a little bit more serious about your yoga development. The decision is made, for your next holiday, you are going away on a yoga retreat. Here are some answers to common questions you [...]
The Supreme Cotton Yoga Mat
In the United States and around the world today, yoga is becoming very popular, both for relaxation and keeping fit, and because of this more stores are selling mats and bags. After a few weeks of attending classes and individuals will need to make a decision on whether to buy a cotton yoga mat or [...]
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